Category: Health

Running is one of the most natural things that the human body can do. Nothing beats the feeling of getting your favorite pair of running shoes and setting off along a new route with a focused and clear mind to beat the distractions of everyday life. Nonetheless, even the most experienced runners could do with

The pace of technological change in the modern world is incredible. If you go back a few decades, even the most optimistic of tech commentators would have stopped short of predicting the availability of things like facial recognition, GPS and smartwatches on mass consumer markets. Incredibly, many things that we now see as normal if